10 sweets to reboot your mood
Fruit Salad: A colorful combination of various fruits like strawberries, blueberries, pineapple, and kiwi.
Greek Yogurt with Honey: Creamy Greek yogurt topped with a drizzle of natural honey and some fresh fruit or nuts.
Banana Ice Cream: Blend frozen bananas until smooth for a creamy, naturally sweet frozen dessert.
Chia Seed Pudding: Made with chia seeds, almond milk, and a natural sweetener like maple syrup or honey, topped with fresh fruit.
Coconut Date Rolls: Blend dates and shredded coconut into a paste, roll into balls, and coat with more coconut for a naturally sweet and satisfying snack.
Dark Chocolate Covered Almonds: Dark chocolate contains antioxidants, and almonds provide healthy fats and protein.
Frozen Grapes: Simply freeze grapes for a refreshing and naturally sweet frozen treat.
Baked Apple Slices: Sprinkle apple slices with cinnamon and bake until tender for a naturally sweet treat.
Homemade Energy Bites: Made with oats, nut butter, honey, and optional mix-ins like dried fruit or dark chocolate chips.
Carrot Cake Oatmeal Cookies: Oatmeal cookies made with grated carrots, oats, cinnamon, and a touch of honey or maple syrup for sweetness.
Share these healthy sweets with family , friends and buddies